Over the past 8 months, we all have been inundated with questions about how to protect ourselves against covid, we know social distance is a must but what else can we do to prevent this disease that has impacted the world.
While the best evidence continues to support three behaviors as the most effective methods of reducing risk:
You may have heard of someone that tested positive for Covid and had no symptoms at all, and of someone else who got a lot of symptoms. With this disease one thing is for sure, it will not affect us all the same way. Some are extremely healthy and some of us can have a nutrients deficiency without knowing it.
Some research indicates that certain SUPPLEMENTS could reduce the risk of infection or mitigate the seriousness of symptoms.
So let’s talk about the most helpful ones:
Remember, the greatest benefit of supplements is likely for people who suffer specific nutrient deficiencies. These are not medications or treatments. If you would like to start taking any supplements please consult your primary physician.
Think of a car missing a wheel. Replacing the fourth wheel will make the car work much better, but adding a fifth-wheel won’t offer any additional benefit and can actually hamper performance. If you eat well and get enough vitamin D you likely have all the nutrients necessary to build a healthy immune system.
Anyone who believes they have COVID-19 should be tested and consult with their primary care provider on the next steps for their care if they test positive.
You can find these supplements on RebateKey, we are here to help you without having you to spend a whole lot of money. You will even find some of them at 100% Rebate.
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